Online Yoga Classes - Hatha Yoga - Hot Yoga - Energy Healing
I'm often asked, "What the hell is energy healing?"
This is a good question. As much as I'd love to go into the science of it, I really don't want to…because I hate the science of it. I've read articles and watched YouTube videos supporting and debunking energy healing. Let me tell you this instead.
I've seen some crazy stuff over the years, from when I was studying energy to my practice with clients. I've seen people change and grow from energy sessions, including myself.
So, I will tell you what I know about energy healing.
Everything is made of energy, including our bodies. That's because everything is made of atoms. If you think about what the solar system looks like, that is pretty much how an atom looks. Atoms are like our solar system in that there is a center like the sun called a nucleus, made of protons and neutrons. And like the planets in our solar system, an atom has electrons that circle the nucleus. Everything is made up of atoms, including you and the electronic device you are reading on right now. So, if you want to get really trippy, what if our solar system is just a tiny atom in some other giant structure? For all we know, we are the tiny weeny bits of a stuffed animal in a different dimension.
But I digress. Sorry. We were talking about energy.
Think about all the empty space in an atom. And think about the energy of those electrons swirling around the nucleus. That's a lot of space and a lot of energy. So I believe that our bodies are made up of the energy of all these atoms. We can't see the atoms. Therefore, we can't technically see the energy.
But I believe we can feel it.
For example, think about a time when you met someone, and you could tell they were attracted to you. That's energy. Or think about all the times we say, "The energy changed in the room," meaning the mood shifted. We feel that.
The other day I was at a hockey game, and the crowd was going wild. The guy behind me said, "I'm lovin' the energy in here!" And then the visiting team scored on the home team and then scored again. Yeah, the energy of the crowd changed.
We can instinctively read energy. We also collect energy as we move throughout our day-to-day lives. It can be energy from our moods, and it can be energy from other people. Sometimes it is negative energy. As that negative energy collects, it bogs down our natural energy. It's like our vision and natural state get covered in fog. We can't see clearly what direction we need to go. We can't listen to our own gut reactions because the negativity clouds them.
Energy balancing can help remove the energy we've collected that is blocking us from feeling our best.
What is Energy Balancing?
Energy balancing helps to keep energy moving through the body. When energy becomes blocked, it leads to dis-ease emotionally, mentally, physically, and spiritually. Modern living easily creates blockages in our energy system. Financial worries, stressful jobs, raising kids, and personal relationships are just a few examples of ways our energetic bodies can become out of sync.
Regular energy balancing sessions help remove those blocks so we can be calmer and more mindful in our daily lives.
During an hour-long energy balancing session, I use healing touch, polarity, and chakra balancing to remove blockages and get your feeling lighter and brighter again.
How is energy balancing different from energy healing?
Energy healing is a more intensive session for the client's specific issues. Energy healing involves interpreting the layers of energy blocking you from moving forward, and identifying and removing belief systems and other patterns holding you back from fully healing. Energy healing sessions are for times of intense change or deep healing. Healing sessions are usually done in a series until the issue resolves.
In energy balancing, there is very little to no talking between us. Instead, the client relaxes as energy is shifted and moved to open the flow of the body's energy system. Once flowing, positive and healing energies of the highest good are channeled into the system. The sessions are very relaxing, and often clients doze off. People say they feel lighter, floaty, and buzzy after an energy balancing session.
Energy balancing is perfect for routine maintenance as it keeps your energetic field clear and open while enjoying a relaxing experience with the afterglow of energy work.
How often can I get energy balancing sessions?
Energy balancing can be received as often as you wish. For maximum health benefits, I recommend once a month at least.
Can energy balancing be done from a distance, like energy healing?
Yes, it can. I offer sessions via Zoom or Facetime and in person at my home office. You may also schedule sessions with me at For Heaven's Sake Denver.
I hope this opened your world up to energy healing. Or at least cracked the door a bit. If you have questions, please feel free to contact me, or schedule a free 30 minute consultation ! I’m here to help!
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