Online Yoga Classes - Hatha Yoga - Hot Yoga - Energy Healing
Online Yoga Classes - Hatha Yoga - Hot Yoga - Energy Healing
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Starting August 1st, Nomadic Wellness will be offering an array of In-Person Yoga Classes (and more) at their new Wellness Center in Littleton.
And I'll be teaching some of those yoga classes!
Click Here to Sign Up for Nomadic Wellness Yoga Classes:
https://www.vagaro.com/nomadicwellness/classes
Wednesdays - Gentle Yoga 12-1pm
Sundays - All Levels Yoga 4-5pm
Sundays - Restorative Yoga 5:30-6:30pm
Every other Sunday - Meditation 7-8pm
Vinyasa, Aerial and Yin classes will also be offered by other instructors.
Classes are $20. (Unfortunately, Yoga Nerd Studio packages/memberships do not apply.)
Stay tuned for scheduling links! Scheduling will be through Vagaro.
Keep up to date by following Nomadic on social and through our website www.nomadicwellnesscolorado.com
... a telemarketer, a movie usher, a corporate monkey, an administrative assistant, a massage therapist, an energy healer, and a yoga instructor. While she may still be some of those things (not a telemarketer), nowadays, she is a writer and online yoga instructor.
Owner of the Online Yoga Nerd Studio, Heather enjoys teaching online yoga classes to a wonderful community of yogis. She teaches the hot yoga series, hatha yoga, and "daily poses."
20 years being a massage therapist and energy healer gave Heather a looking glass into the heart of humanity. She shared all this learned information in her first non-fiction book, Gateway to Healing.
She is working on her second book, a work of fiction, delving into the divisions we experience in our world and how we can possibly mend the divide.
Heather's writing revolves around the trials and tribulations of being a human being. Her non-fiction offers insights and advice for being the best human we can be. Her fiction asks what it means to be a human living with others. You can find more of her writing on her blog and at Heather Anderson Kokx – Medium.
Heather is also interested in the Enneagram, loves reading and watching movies, and is an amateur cook. She lives in Colorado with her husband and her fluffy dog and cat.
In her groundbreaking book, Heather Anderson Kokx provides step-by-step information, tools, practices, and exercises to guide you on your journey to sustainable happiness.
Crispy Tofu & Eggplant Lettuce Wraps
(but I make a salad. Wraps are messy to eat!)
Nothing new recently.
Nothing
Puzzle Competition at EG!
Jeff - He's been keeping me sane lately!
Photo Credit: - Orphan Black: Echoes - AMC+
Feel free to contact me with any questions or inquiries.
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